New Client Form

Welcome — I’m so glad you’re here.

This page holds everything you need as we begin our work together.

Intake Form


Please take a few moments to complete the intake form below before your first session.

There’s no right or wrong way to answer — simply bring your honest experience.

Everything you share is held with care and confidentiality.


Before your

first session


Here’s what you can expect as we begin:

  • A gentle, grounding space where you can share at your own pace
  • No pressure to dive into anything before you’re ready
  • A session centered around building safety, presence, and connection
  • The opportunity to explore what your body has been holding — slowly and respectfully
  • Space to ask questions and clarify what somatic coaching looks like for you


Sessions are guided by your system, not a rigid agenda.

You’re encouraged to check in with yourself as you go.


Michelle Hugill resting against a weathered wooden post in calm water at golden hour
Michelle standing in sunlit meadow with tall grasses and wildflowers at golden hour
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Session Guidelines


To help you feel supported during your session, here are a few gentle guidelines:


  • Find a quiet, private space where you feel comfortable and free from distractions
  • Arrive a few minutes early to settle your breath and land in your body
  • Wear comfortable clothing that allows you to sit or move freely
  • Have water nearby and anything that helps you feel grounded (a blanket, pillow, journal, etc.)
  • Sessions are held on Zoom, so please ensure your device is charged and your connection is stable
  • If you need to reschedule or cancel, please give 24 hours’ notice
  • All of your experiences, emotions, and sensations are welcome — there is no right or wrong way to show up


My intention is to create a space where you feel safe, supported, and fully yourself.